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<div id='theme'>主题：花蟹</div><div class="menu" id="cookname">吮指香辣蟹</div><div class="menu" id="cookstory">过年的餐桌上少不了大鱼大肉，像螃蟹这种海鲜，小时候只有在过年过节的时候家里才会做，因此，十分怀念它味道，这道吮指香辣蟹，先炸后炒，加入干辣椒，辣椒面等配料，吮一口蟹壳微麻稍辣，咬下去蟹肉鲜嫩，就连配菜都十分美味，装盘上桌，红彤彤的一盘菜肴，也像征着我们新的一年过得红红火火！</div><div class="menu" id="tips">"贴士："处理蟹时，不要急着把捆绑蟹绳子剪掉，以免被蟹钳夹伤。
下油锅前把蟹切面肉沾些淀粉，可以保持肉质鲜嫩，蟹油不会跑出来。
螃蟹性寒，加入辣椒，大料等同煮，可以中和凉性，不可与柿子、荆芥同食。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/7/a/400_470e7f3d0dae13547a1932128a10c0ca.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">花蟹</div><div class="majornote">3只</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/a/140_3fd4cd8886ac5e48e3bf3e2f47f7611a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/a/3fd4cd8886ac5e48e3bf3e2f47f7611a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花蟹泡清水里，用刷子刷干净蟹壳和蟹身。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/2/140_fd239cbe6176cc7f826fe60a8d0f87f2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/2/fd239cbe6176cc7f826fe60a8d0f87f2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刀从头部下面的三角软壳橇开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/b/140_620340a7137b54acbf7e6c25f6b35b1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/b/620340a7137b54acbf7e6c25f6b35b1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把蟹壳掰开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/5/140_0eb5784eab9490b866ff836b1f045995.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/5/0eb5784eab9490b866ff836b1f045995.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">附去蟹腮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/2/140_5468b4c9c85ea9b1d5f93d173ea49822.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/2/5468b4c9c85ea9b1d5f93d173ea49822.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把蟹背面的软壳切掉，再把蟹切分为二，这时可以把捆绑蟹的绳子剪掉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/5/140_c1da8e77ef8250fc60539bd73beaf545.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/5/c1da8e77ef8250fc60539bd73beaf545.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刀在蟹腿上拍几下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/140_56198a40332be2164c9dceadffbc83dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/56198a40332be2164c9dceadffbc83dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">重新清洗蟹身干净，装入大碗，加入适量盐，白酒，黑胡椒粉腌半小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/6/140_ca8bd698e20650d93e809f1dabfcaa26.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/6/ca8bd698e20650d93e809f1dabfcaa26.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜切片，蒜苗，芹菜，干辣椒切段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/f/140_6603c6ec693f066db2837a057c38d29f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/f/6603c6ec693f066db2837a057c38d29f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把切面的蟹肉部分沾上些许淀粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/d/140_f9960b53464264c1a745c31f082a685d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/d/f9960b53464264c1a745c31f082a685d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油锅加入适量植物油，烧到7成热左右，把沾过淀粉的蟹块下油锅炸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/e/140_e6f5d2f7fb0d64d02d6767d8d42c505e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/e/e6f5d2f7fb0d64d02d6767d8d42c505e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开中小火炸至蟹身变红。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/e/140_c2b95a3ba981bb18322f8b9869b6adbe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/e/c2b95a3ba981bb18322f8b9869b6adbe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸好的蟹块捞出沥油备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/9/140_ef7453b46d6bddd3cfb1ca99a0195fa9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/9/ef7453b46d6bddd3cfb1ca99a0195fa9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">重起锅，油热后，下入姜片爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/d/140_a444d1d8fb7d140e63c1f649323d8efd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/d/a444d1d8fb7d140e63c1f649323d8efd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入八角，香叶炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/4/140_ca6e28c5661c9b3693b6a60307e368f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/4/ca6e28c5661c9b3693b6a60307e368f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入干辣椒炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/6/140_c1f897d278e25b20707eec20bf1dc706.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/6/c1f897d278e25b20707eec20bf1dc706.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入辣椒面炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/f/140_d56d8aa6209084eec6ff984bf2c0ef4f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/f/d56d8aa6209084eec6ff984bf2c0ef4f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入蟹块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/9/140_03bda22596f934f929e355cf50dfa359.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/9/03bda22596f934f929e355cf50dfa359.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/3/140_fc52a63999b276bd9b6d7f0425ab4053.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/3/fc52a63999b276bd9b6d7f0425ab4053.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入蒜苗，芹菜段，炒软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/0/140_bda90c5074ea62cea622f7702bf47350.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/0/bda90c5074ea62cea622f7702bf47350.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量蚝油，翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/a/140_44d1ce711d32c69e19e3af28d64435aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/a/44d1ce711d32c69e19e3af28d64435aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入少许鸡精炒均即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/2/140_416dc21fb4797959eb2bb8e6c643c932.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/2/416dc21fb4797959eb2bb8e6c643c932.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/a/140_60ce417fa1ca82afcc588f31abb1ceca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/a/60ce417fa1ca82afcc588f31abb1ceca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/7/140_a7d5ae45666f2041341af6283e98f4a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/7/a7d5ae45666f2041341af6283e98f4a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">姜葱炒花蟹（梭子蟹）</div><div class="menu" id="cookstory">母梭蟹具有开胃润肺、补肾壮阳、养血活血之功效。其中以蟹黄的营养价值最高。它含有丰富的微量元素，大量优质的蛋白质、脂肪、磷脂、维生素A、E、胶原蛋白、钙、磷等多种人体必须的营养成份，有“海中黄金”之称含有。但是由于胆固醇，脂肪含量较高，所以冠心病、高血压、动脉硬化，高血脂患者应少吃</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/8/e/400_b80e8c4eaa9972b0d3eb54d1c11062ee.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">花蟹（梭子蟹）</div><div class="majornote">4只</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜片</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">3片</div></div><div><div class="majorTitle">沙糖</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">两小勺</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">黄酒</div><div class="majornote">3勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">选蟹要活力好，手感重，眼睛有神。洗蟹 
打开盖，去鳃，去中间白的的东西和蟹嘴，蟹盖留两洗干净装饰用，蟹肉切成2块或4块视螃蟹的大小。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/5/140_745b86f0ae29ec761da726b8bb99e005.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/5/800_745b86f0ae29ec761da726b8bb99e005.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加些生粉，这样肉不散，更嫩</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/f/140_6cb175cfeacf94bfffefe5e475cecd3f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/f/800_6cb175cfeacf94bfffefe5e475cecd3f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">材料切片，做几只，料就适量加减</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/140_d9a459c2a59e2dfc1374d88fa73339d7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/800_d9a459c2a59e2dfc1374d88fa73339d7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油烧热加入材料，葱叶不要进去哦，油多点，这样炒蟹有点半炸半炒肉更好，蟹不吃油，做好后，多的油倒小碗可以留着炒别的吃味道不一样哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/f/140_776a3a635adc7365c0951ccc0e93bbef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/f/800_776a3a635adc7365c0951ccc0e93bbef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至金黄，加入料酒，在翻炒几下，加入沙糖，生抽，接着炒下给小煮两三分，准备好碗加点生粉加点水搅动散，倒进去（更入味）翻炒几下出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/1/140_670b3292dacd15fda1a6c5abb46e6671.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/1/800_670b3292dacd15fda1a6c5abb46e6671.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆盘，加入葱叶，可以上桌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/3/140_774ed3fd158d50ad85a16be0b9455c13.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/3/800_774ed3fd158d50ad85a16be0b9455c13.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉很嫩，味很美。喜欢的收藏哦，+v   861883299分享美食我一个人在外面工作没冰箱所以厨房所有东己备东西不多，有些能省就省，所以拍的不好看，但口味绝对好，一个人好多好吃不敢做，怕吃不完。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/2/140_a617e9ad9f22c46e56359b1f0679e2d2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/2/800_a617e9ad9f22c46e56359b1f0679e2d2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">海鲜豆腐煲</div><div class="menu" id="cookstory">从小在海边长大的孩子、就是喜欢各种海鲜、今天这个煲是我小时候、我家餐桌上必不可少的一道汤菜、花蟹和桃花蛸都是我们烟台当地的海鲜产品、味道极其鲜美、海鲜和豆腐的营养大家都知道、我就不一一列举喽……</div><div class="menu" id="tips">"贴士："1；海鲜必须提前洗净后煮熟或蒸熟、再拿去炖汤用、这样炖出来的汤色才会干净、而且口感更加清爽鲜美哟……
2；桃花蛸不要一开始就放到砂锅里煮、放早了桃花蛸就会变老了、像橡皮筋一样咬不动没法吃了、切记切记哟……
3；豆腐提前焯水煮一下、会让豆腐均匀入味、汤中也不会产生豆腥气味了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/1/5/400_81041712aebd3cc47fa11e2fe5b3c8b5.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">花蟹</div><div class="majornote">3只</div></div><div><div class="majorTitle">桃花蛸</div><div class="majornote">3个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">南豆腐</div><div class="majornote">200克</div></div><div><div class="majorTitle">葱姜丝</div><div class="majornote">10克</div></div><div><div class="majorTitle">花椒</div><div class="majornote">3克</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">韭菜</div><div class="majornote">10克</div></div><div><div class="majorTitle">花生油</div><div class="majornote">20克</div></div><div><div class="majorTitle">芝麻油</div><div class="majornote">10克</div></div><div><div class="majorTitle">木薯淀粉</div><div class="majornote">30克</div></div><div><div class="majorTitle">盐</div><div class="majornote">6克</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">2克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备齐食材、提前把花蟹洗净放到锅里蒸熟、提前把桃花蛸也洗净放到锅里煮熟、韭菜摘洗干净后切段、豆腐用清水冲洗一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/a/140_4120c30ca00b4b45c838c56800bf88ea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/a/800_4120c30ca00b4b45c838c56800bf88ea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/6/140_8054dc915664efb744ff5892e7a95756.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/6/800_8054dc915664efb744ff5892e7a95756.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐用刀切成小块、锅里加入适量清水、加一勺盐、把豆腐放到锅里大火烧开后煮3分钟左右捞出沥干备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/e/140_c4182ca642bbeb738308aef74055899e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/e/800_c4182ca642bbeb738308aef74055899e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅倒入花生油烧热，放入花椒小火慢慢炒出香味、再加入葱姜丝爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/140_7bcfc7d5858b4fd68b2c5766802bb9d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/800_7bcfc7d5858b4fd68b2c5766802bb9d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入适量清水、大火煮沸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/0/140_e4e4becf432902985792a7d679e32790.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/0/800_e4e4becf432902985792a7d679e32790.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入沥干水分的豆腐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/7/140_5dd4e8fc8be48979c1ac4d6d7db7fc77.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/7/800_5dd4e8fc8be48979c1ac4d6d7db7fc77.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入花蟹</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/8/140_7705c66d82285b8f17dac1536f058f28.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/8/800_7705c66d82285b8f17dac1536f058f28.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开后转小火慢慢炖煮10分钟左右后</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/1/140_26cbb19433338861d8b5a409d4dc5e91.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/1/800_26cbb19433338861d8b5a409d4dc5e91.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐和鸡精</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/7/140_f985160c780b3b9911579b87956974e7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/7/800_f985160c780b3b9911579b87956974e7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋提前打散备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/c/140_80ec19c17237f53d4af0e25ee7f86ebc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/c/800_80ec19c17237f53d4af0e25ee7f86ebc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候放入干红辣椒不会太辣、这样的汤会略带辣味、让人胃口大开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/8/140_7271ac8aa2e4fd39e7f549fcb519d1d8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/8/800_7271ac8aa2e4fd39e7f549fcb519d1d8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候再加入煮熟的桃花蛸、放早了、桃花蛸会变老的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/6/140_d4c75039c191cacf1c6e556797497566.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/6/800_d4c75039c191cacf1c6e556797497566.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮沸后</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/6/140_2db32559e1b423101f3676c00fdef056.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/6/800_2db32559e1b423101f3676c00fdef056.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入打散的鸡蛋液、用勺子搅拌均匀、直至鸡蛋变成块状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/c/140_c36b25e6ce0a8cfde3bed3f604b95b2c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/c/800_c36b25e6ce0a8cfde3bed3f604b95b2c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续大火烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/f/140_2c4cbbaf94f9a342739b35c131ae4e4f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/f/800_2c4cbbaf94f9a342739b35c131ae4e4f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入提前用清水化开的木薯淀粉、用勺子搅拌均匀、大火煮沸即可关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/c/140_63554e924e746cfea22b679cc9fc2e2c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/c/800_63554e924e746cfea22b679cc9fc2e2c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋上芝麻油、撒上韭菜段即可食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/7/140_f9619bc02a716d898c21a3fcdb8e2f47.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/7/800_f9619bc02a716d898c21a3fcdb8e2f47.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜美无比的海鲜豆腐煲就做好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/c/140_88cc0e045a8eb0e3e193fb4b775f46ac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/c/800_88cc0e045a8eb0e3e193fb4b775f46ac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/d/140_cba0d3539cc4bbd5049c58a4179c039d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/d/800_cba0d3539cc4bbd5049c58a4179c039d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鲜甜清香 啤酒烤花蟹</div><div class="menu" id="cookstory">情人节的浪漫大餐标准配置是红酒、牛扒和甜点，吃了这么多年都有些腻了，今年的情人节我们换个吃法～烹海鲜，海鲜大餐也可以让我们很浪漫呵。蟹是海鲜大餐中不可缺少的食材，料理不仅多变，而且取材和烹调都很简单。啤酒烤花蟹，中式食材西式做法，保存了花蟹原有的鲜味，味道更鲜甜清香，吃惯了水煮、清蒸或者川式蟹的朋友们，今天可以尝试一下啤酒烤花蟹。</div><div class="menu" id="tips">"贴士："1.材料份量：500g，约2-3只。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/8/6/400_a84e9e81701f31037cecbe23d2291186.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">花蟹</div><div class="majornote">500g（2-3只）</div></div><div><div class="majorTitle">啤酒</div><div class="majornote">400g</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">120g</div></div><div><div class="majorTitle">葱</div><div class="majornote">50g</div></div><div><div class="majorTitle">淡奶油</div><div class="majornote">60g</div></div><div><div class="majorTitle">盐</div><div class="majornote">10g</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">6g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">洋葱切丝，葱切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/2/140_bc844c7d1916573d41a2b71eef5fa122.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/2/800_bc844c7d1916573d41a2b71eef5fa122.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将洋葱丝和葱段铺入烤盘底</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/c/140_856dca5ad3ff9cce7be428e594e5a27c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/c/800_856dca5ad3ff9cce7be428e594e5a27c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花蟹去除鳃及内脏，洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/9/140_e58bf28f52cde1eee6a87c93a9fcb579.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/9/800_e58bf28f52cde1eee6a87c93a9fcb579.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将花蟹排放在烤盘上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/b/140_30ed576dd97de353dc07289713f2de4b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/b/800_30ed576dd97de353dc07289713f2de4b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入啤酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/e/140_a80343e2946a3709fdc1abeeae6b63ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/e/800_a80343e2946a3709fdc1abeeae6b63ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将淡奶油、盐和白胡椒粉拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/5/140_e66848b01002d28436ee7446094478b5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/5/800_e66848b01002d28436ee7446094478b5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">均匀地倒在花蟹上面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/e/140_ee2e6a8d1ed455b20c422a06feb993ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/e/800_ee2e6a8d1ed455b20c422a06feb993ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用锡纸覆盖烤盘并包紧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/9/140_be57aae0eb22683a74476cc6186a6449.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/9/800_be57aae0eb22683a74476cc6186a6449.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱200度预热5分钟，放花蟹烤25分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/e/140_02b86503e4dab6b60ff51d26417b529e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/e/800_02b86503e4dab6b60ff51d26417b529e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜甜清香～啤酒烤花蟹</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/0/140_3dc94e9ebed79922b2659d4dfc2d5730.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/0/800_3dc94e9ebed79922b2659d4dfc2d5730.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">今年情人节，就用啤酒烤花蟹撒狗粮～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/e/140_f261149e1ceede6920af6b579ff14d1e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/e/800_f261149e1ceede6920af6b579ff14d1e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">干焗花蟹</div><div class="menu" id="cookstory">刚来广州生活时，吃不到鱼仔汤花蟹为最闹心之事。后来穿街转巷，十年前被我发现广州体育东路市场，海鲜素质与港城—湛江比，过之而无不及！于是想吃海鲜便去，十年无一月间断。那里的海鲜档主都认识东少，价格有无优惠无从知晓，但货物保证绝对新鲜。今日与各位分享内子首本名菜—干焗花蟹。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/9/b/400_89d22ff604b11ff9896d0fb10dbdfafb.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">花蟹</div><div class="majornote"></div></div><div><div class="majorTitle">水</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，除了花蟹还是花蟹，别的什么都不需要！而且花蟹一定要张牙舞爪的新鲜。即使是刚死掉的花蟹也不要吃，会严重影响口感。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/0/140_bdd84d6b9c4fc199169ec848462233b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/0/bdd84d6b9c4fc199169ec848462233b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花蟹洗净后，用一双筷子从其后脚插入螃蟹腹部，直至螃蟹不动了再拆捆绑之绳。八螃蟹放入锅中后，放小半碗水置锅中，盖好锅盖后开2/3程度火干焗，待厨房充满蟹香时熄火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/0/140_c2b8fe46e5bd18f6731ca95ecd27f420.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/0/c2b8fe46e5bd18f6731ca95ecd27f420.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这时千万不要揭开锅盖，待10-20分钟后再开锅直接上台。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/9/140_0da0dd11ee24a54363ec23b7252004d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/9/0da0dd11ee24a54363ec23b7252004d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我吃花蟹超过二十年，原汁原味的口感，至真至纯非他法可比。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/c/140_7821836847af13f4afdf131ae6a407ac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/c/7821836847af13f4afdf131ae6a407ac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃蟹务必点醋来吃，一来口感更佳，二来不易拉肚子。推荐中南醋，也就十年前的宫廷醋，你们试过便知。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/7/140_28f9a0e93a3162a65a26cab6c5e9acf7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/7/28f9a0e93a3162a65a26cab6c5e9acf7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">葱姜炒花蟹</div><div class="menu" id="cookstory">“秋风起，蟹脚痒”，入秋之时，大家最喜欢吃的便是螃蟹了！今天解锁一道家常的螃蟹做法，加入葱和姜炒制的螃蟹，不仅肉质更加鲜美而且口感丰富，超级适合重口喜欢海鲜的朋友！</div><div class="menu" id="tips">"贴士："菜谱中的花蟹也可以换成大闸蟹，做法都是一样的美味！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/7/8/400_e7b7a230c93c193683a101e49e780b88.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">花蟹</div><div class="majornote">3只</div></div><div><div class="majorTitle">小葱</div><div class="majornote">5根</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">6瓣</div></div><div><div class="majorTitle">生姜</div><div class="majornote">30克</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">2克</div></div><div><div class="majorTitle">食盐</div><div class="majornote">1克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">20毫升</div></div><div><div class="majorTitle">食用油</div><div class="majornote">25毫升</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">20毫升</div></div><div><div class="majorTitle">老抽</div><div class="majornote">3毫升</div></div><div><div class="majorTitle">生粉</div><div class="majornote">5克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材准备</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/4/140_06b73e052a3a6dae7d5d203a35aa4934.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/4/800_06b73e052a3a6dae7d5d203a35aa4934.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花蟹刷洗干净，将其切块；蟹钳用刀背拍碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/9/140_53d1adfaa444350987a3433457bdb2b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/9/800_53d1adfaa444350987a3433457bdb2b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蟹中加入料酒腌制10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/d/140_0d0bb84d7f063f0d3af42d5bb3aa2b8d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/d/800_0d0bb84d7f063f0d3af42d5bb3aa2b8d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小葱洗净切段；蒜瓣去皮拍碎切小；小米椒切碎，生姜切丝；生粉中加入3倍体积水，搅拌制成水淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/140_e30530d807aae4f7b4642d7ecab64541.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/800_e30530d807aae4f7b4642d7ecab64541.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">方太灶具调至7段火（大火），热锅热油，倒入姜丝、大蒜、小米椒、葱白段爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/3/140_84e3be85a43158df3e2cd04bb4604fe3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/3/800_84e3be85a43158df3e2cd04bb4604fe3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下花蟹翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/f/140_cfe7d88c9b6f0551dda0124ae78a9e8f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/f/800_cfe7d88c9b6f0551dda0124ae78a9e8f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒至稍变色，加入食盐、白砂糖、生抽、老抽调色调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/c/140_b38ca44f6f7b340dfb9b0d948918318c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/c/800_b38ca44f6f7b340dfb9b0d948918318c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒入葱绿及白胡椒粉稍翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/2/140_ad9aa87a3a2035d3531cda9055e9c372.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/2/800_ad9aa87a3a2035d3531cda9055e9c372.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将水淀粉倒入勾芡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/e/140_5d391cc0dfb032ecce4fbd16d8365f6e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/e/800_5d391cc0dfb032ecce4fbd16d8365f6e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">即可盛出，美味的葱姜炒花蟹就做好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/4/140_70979b7023b5a94a2d1a2e9b12230654.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/4/800_70979b7023b5a94a2d1a2e9b12230654.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">腌花蟹</div><div class="menu" id="cookstory">沿海的都喜欢生腌蟹、虾，腌蟹是一家子最爱，不过肠胃不好不可以多吃，第一次吃生腌食品，也不可以多吃，以免造成肠胃不适</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/a/e/400_fa1981f0159ca5bd911ed2469bdffede.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">活花蟹</div><div class="majornote">6只</div></div><div><div class="majorTitle">姜</div><div class="majornote">一颗</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">一整颗</div></div><div><div class="majorTitle">糖</div><div class="majornote">少量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">鱼露</div><div class="majornote">2勺</div></div><div><div class="majorTitle">米酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">白醋</div><div class="majornote">1勺</div></div><div><div class="majorTitle">朝天椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少量</div></div><div><div class="majorTitle">辣椒酱</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">花蟹洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/3/140_101d07bd25c4fda60cee1d1814425043.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/3/101d07bd25c4fda60cee1d1814425043.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把姜和蒜切开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/4/140_203035b66030c624769e5472425d7754.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/4/203035b66030c624769e5472425d7754.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将辣椒、姜、蒜一起放入石臼捣碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/1/140_21a65f7279739d55c3c97c3facd8a841.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/1/21a65f7279739d55c3c97c3facd8a841.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拿一个小碗里加入鸡精、糖、生抽、米酒、鱼露一起搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/3/140_15e2b6b884453db1c36cd205a9f41153.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/3/15e2b6b884453db1c36cd205a9f41153.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌好的汁倒入大碗里和捣碎的姜蒜辣椒末一起搅拌均匀，腌蟹的汁就调好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/8/140_dfd557085200f26b2a44438b316ed388.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/8/dfd557085200f26b2a44438b316ed388.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">螃蟹对半切开，去除蟹腮、蟹肠</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/f/140_0d678db3e5b808e0ea08a136e377bfef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/f/0d678db3e5b808e0ea08a136e377bfef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再切成小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/4/140_b647b4af1aac356be2386a3a3ed83e74.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/4/b647b4af1aac356be2386a3a3ed83e74.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把调好酱汁倒入螃蟹上，用筷子搅拌一下，让每一块都蟹肉都沾上酱汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/9/140_510658dd5bb6ce9dbdf77794eb83c259.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/9/510658dd5bb6ce9dbdf77794eb83c259.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上保鲜膜放入冰箱冷藏5-6个小时就可以食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/a/140_1b8b3012da80a03331b351be25af965a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/a/1b8b3012da80a03331b351be25af965a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉质鲜嫩多汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/8/140_668229ade3da17448efd0f551ecbda68.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/8/668229ade3da17448efd0f551ecbda68.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬季最鲜美的粥，暖身更养生！</div><div class="menu" id="cookstory">天寒地冻时，喝一碗热腾腾的粥暖身暖胃，用到海蟹、花蛤、鲜虾、干贝的家常海鲜粥最是鲜甜可口。海鲜种类随各人喜好，以先大后小的顺序下锅，保证鲜嫩肉质。选择锅盖气阀设计的深烧锅，避免溢锅，更省心省力。掌握好这两个简单的小诀窍，厨房小白也能轻松煮出一锅营养又鲜美的海鲜粥。欢迎大家关注官方微信公众号：美食台官方微博：美食台foodvideo方便大家向美食君提问，美食君也能更及时地给大家推荐美食视频和菜谱哦！祝大家吃好、活好！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/7/3/400_d75309299ff672b639233ddbae075483.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">大米</div><div class="majornote">适量</div></div><div><div class="majorTitle">花蟹</div><div class="majornote">适量</div></div><div><div class="majorTitle">草虾</div><div class="majornote">适量</div></div><div><div class="majorTitle">花蛤</div><div class="majornote">适量</div></div><div><div class="majorTitle">干贝</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大米淘洗干净，加少许盐，浸泡半小时，干贝也提前用料酒和温水，泡发半小时；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/f/140_474cfcf1a71ee1ef404e41d20ec758bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/f/474cfcf1a71ee1ef404e41d20ec758bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">处理花蟹，把洗刷干净的花蟹掰下蟹盖和蟹脐，对半斩开，去掉蟹鳃后，再把蟹斩成小块备用，蟹钳也用刀背拍碎，方便入味；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/9/140_3138d64142e604320ae0dc5aecb37479.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/9/3138d64142e604320ae0dc5aecb37479.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净的草虾，去沙线，再剪去虾须和虾脚；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/d/140_274b415eaaf74d47846dde0acc56c55d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/d/274b415eaaf74d47846dde0acc56c55d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮粥，水煮开后倒入干贝和沥干的大米，煮开后转小火，慢煲至米粒胀发；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/0/140_b618fa271b712c988795f2e36271e160.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/0/b618fa271b712c988795f2e36271e160.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蟹下锅前先煎一下，热锅起油，爆香姜片，放入花蟹，淋一点料酒，加葱段一起翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/e/140_8243da6c4bc43d2443fdcbed49bb9ebe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/e/8243da6c4bc43d2443fdcbed49bb9ebe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后把煎好的花蟹移入粥锅，煮10分钟，期间需要搅拌防止糊底；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/d/140_3e1248d2bd1431ca3560063e5fdcd36d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/d/3e1248d2bd1431ca3560063e5fdcd36d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在粥中下姜丝、草虾煮5分钟后，再下洗净的花蛤煮3分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/9/140_92913fe8f2bdd8674fdba593895ffef9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/9/92913fe8f2bdd8674fdba593895ffef9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后撒芹菜末、葱段和白胡椒粉，上桌后撒香菜、葱花，淋少许麻油即可享用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/f/140_480bcf482503341b333d14861fca21ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/f/480bcf482503341b333d14861fca21ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">【避风塘炒蟹】</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/3/b/400_934c1b0c0056ed7b42b0f5661424d7fb.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">花蟹</div><div class="majornote">2只</div></div><div><div class="majorTitle">蒜蓉</div><div class="majornote">4个</div></div><div><div class="majorTitle">葱花</div><div class="majornote"></div></div><div><div class="majorTitle">葱段</div><div class="majornote"></div></div><div><div class="majorTitle">金蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">面包糖</div><div class="majornote">1碗</div></div><div><div class="majorTitle">盐</div><div class="majornote"></div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote"></div></div><div><div class="majorTitle">鸡粉</div><div class="majornote"></div></div><div><div class="majorTitle">料酒</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">花蟹切件洗干净凉干，加盐，胡椒粉，鸡粉，料酒淹上10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/a/140_6da1e71a63340d34d692657afa269dda.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/a/800_6da1e71a63340d34d692657afa269dda.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备上面的配料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/3/140_c55dac5850ceca46a0fe40c4a27517b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/3/800_c55dac5850ceca46a0fe40c4a27517b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面包糖～又叫面包康</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/f/140_1e4940bbee75d1aa4260ce92933d4a8f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/f/800_1e4940bbee75d1aa4260ce92933d4a8f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把螃蟹下油锅炸至金黄色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/8/140_300cd414f4d2ade0168e00d13327f7e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/8/800_300cd414f4d2ade0168e00d13327f7e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大概5～6分钟，金黄金黄的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/e/140_fbe22687d2a9e5fcf3852ca9277e403e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/e/800_fbe22687d2a9e5fcf3852ca9277e403e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">夹起凉干油待用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/a/140_0a41ec9d2fac08d9c533dc7874cd151a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/a/800_0a41ec9d2fac08d9c533dc7874cd151a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷油下锅加入蒜蓉，慢火炒至小黄有香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/b/140_9e94b21ed301c94dbe2e2264169164db.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/b/800_9e94b21ed301c94dbe2e2264169164db.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">又加上辣椒炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/0/140_9551b2f13e8ea7a310e90df256e55810.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/0/800_9551b2f13e8ea7a310e90df256e55810.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把一碗的面包糖加入锅里，记得，一直都是小火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/a/140_b70ebd2a0a851bb075c8a5c029f3cd7a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/a/800_b70ebd2a0a851bb075c8a5c029f3cd7a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加好面包糖后油要加一下炒至金黄色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/4/140_50329856549f3470095cb9386634e414.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/4/800_50329856549f3470095cb9386634e414.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金黄色的配料把金蒜、葱加入炒，记得一直都是小火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/5/140_00663d197b7cfb8fdb6db7b2752259c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/5/800_00663d197b7cfb8fdb6db7b2752259c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把炸好的螃蟹加入锅炒一下，加小小盐和葱段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/d/140_7bcf089b98ce9c88d55ae7188b7d04fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/d/800_7bcf089b98ce9c88d55ae7188b7d04fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/3/140_ef20b11c2f1682a56a6f71bd81316a63.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/3/800_ef20b11c2f1682a56a6f71bd81316a63.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开动吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/3/140_dce5571c814e69e63808e2a82deb1653.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/3/800_dce5571c814e69e63808e2a82deb1653.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">素手做羹-辣炒花蟹</div><div class="menu" id="cookstory">听懂了生活的声音却又深感作茧自缚，道理我都懂的话在耳边回旋而后坠落。你写过一个我，是许多年前的事了，我甚至不敢向当年的任何一个人提起，仿佛这是一辈子的秘密。你笑话着我文思枯竭，我笑而不语看着你瘦削而得意的面容，那一年里我拼了命去追逐过你的脚步。如今的你又在哪里，写下的无尽风月早已没有了你。我还在努力奔跑，愿你也能看到。</div><div class="menu" id="tips">"贴士："1.花蟹和梭子蟹不是一种…任选其一都可以
2.料酒选用葱姜料酒
3.无需放盐，海蟹自带鲜咸</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/8/8/400_482fad567e1d55531a064b79c7907488.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">花蟹</div><div class="majornote">6只</div></div><div><div class="majorTitle">料酒</div><div class="majornote">些许</div></div><div><div class="majorTitle">干红辣椒</div><div class="majornote">2—3个</div></div><div><div class="majorTitle">大葱</div><div class="majornote">一棵</div></div><div><div class="majorTitle">藤椒</div><div class="majornote">10颗</div></div><div><div class="majorTitle">植物油</div><div class="majornote">25g</div></div><div><div class="majorTitle">生姜</div><div class="majornote">4片</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">15g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">20g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备所需材料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/a/140_99a0f166b0294b2ddcfe1ee4e7a9b1ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/a/99a0f166b0294b2ddcfe1ee4e7a9b1ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花蟹清洗干净拆壳，把鳃清理干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/6/140_5c9386a6da5789acaba5bb720a65e2c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/6/5c9386a6da5789acaba5bb720a65e2c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大葱斜刀切片，干红辣椒切碎，生姜切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/7/140_eb4bb1b2e95a1668fad42a766ab9aa17.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/7/eb4bb1b2e95a1668fad42a766ab9aa17.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取干净铁锅，大火起锅，倒入植物油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/b/140_7d781d5c72343eea3e1e2a18e36ca6ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/b/7d781d5c72343eea3e1e2a18e36ca6ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待油锅里微微冒烟时倒入大葱辣椒藤椒生姜丝翻炒均匀至爆出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/e/140_8d8c59cf5de0401b7f02ce6d2e6864de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/e/8d8c59cf5de0401b7f02ce6d2e6864de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把花蟹倒入锅中，翻炒几下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/f/140_b5bbacd3bc56822e4dea0ef7c72aca4f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/f/b5bbacd3bc56822e4dea0ef7c72aca4f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沿着锅边烹入料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/3/140_44068aedb205ba47d59341321f9bc573.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/3/44068aedb205ba47d59341321f9bc573.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量生抽调味，颠勺几下(动作要快，姿势要帅。)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/b/140_5260bc9e0663caf6f56361d4e835f81b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/b/5260bc9e0663caf6f56361d4e835f81b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">妥妥出锅，热气腾腾，香味遍布整个房子，连电梯里都能闻到。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/0/140_2a319539ff4052904e399ea1d354cf40.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/0/2a319539ff4052904e399ea1d354cf40.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海蟹无需加盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/0/140_5fab8f21c08ba0d18f008f1f59ecbed0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/0/5fab8f21c08ba0d18f008f1f59ecbed0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品香气扑鼻，渗出来的酱汁能就着吃下三大碗饭。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/5/140_655658d3e27c9722c319c75e97d22015.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/5/655658d3e27c9722c319c75e97d22015.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">虾蟹粥</div><div class="menu" id="cookstory">今天520，辛苦你了！特地煲一锅你最爱的虾蟹粥～</div><div class="menu" id="tips">"贴士："1：水要一次放足2：如果要粥稀一点水得多点，反之让粥浓稠那就水少点，自己把握！3：中途要加水的话，评加温水4】</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/6/0/400_06cdb37baefb578fdd9259dc0bfdc390.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">虾</div><div class="majornote">200克</div></div><div><div class="majorTitle">花蟹</div><div class="majornote">250克</div></div><div><div class="majorTitle">米</div><div class="majornote">2筒</div></div><div><div class="majorTitle">姜丝</div><div class="majornote">少许</div></div><div><div class="majorTitle">香菜</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">花蟹一只，处理干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/3/140_7a23df444b52531da964a8e1398a93c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/3/7a23df444b52531da964a8e1398a93c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾如图所示这样的处理，用牙签挑出虾线</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/9/140_698b3b31c202740889aa911bd94f4749.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/9/698b3b31c202740889aa911bd94f4749.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">材料备用，虾和蟹用放点料酒腌制</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/7/140_2d7cbf6c6522130235d153839a1f8a87.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/7/2d7cbf6c6522130235d153839a1f8a87.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">米泡半个小时后，沥干水份，加三勺花生油拌匀。这样煮得快，又防止沾锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/e/140_a9f92cb5969bd0ccf5c0ecc326426bbe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/e/a9f92cb5969bd0ccf5c0ecc326426bbe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅内一次放足水，水开后，加入米饭和姜丝煲到米饭开花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/9/140_3a9b5bb6971a7b419ec9a99f0a9693b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/9/3a9b5bb6971a7b419ec9a99f0a9693b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">米饭煲好后，加入花蟹煲5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/d/140_24f5bd69604acf6e6c8d8ea38c3ee29d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/d/24f5bd69604acf6e6c8d8ea38c3ee29d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在入虾煲5分钟入盐即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/9/140_c1444293b5b9ef6eb52e1118aaa1afe9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/9/c1444293b5b9ef6eb52e1118aaa1afe9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">哦一锅浓稠的粥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/2/140_8adce472b4872d576515946372d00552.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/2/8adce472b4872d576515946372d00552.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃拉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/f/140_9c9f77421a670b911e67ecc495a57aff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/f/9c9f77421a670b911e67ecc495a57aff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喝粥拉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/8/140_35f7da9ae487b92eb12db82c80643288.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/8/35f7da9ae487b92eb12db82c80643288.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">料足开胃</div><div class="menu" id="cookstory">下雨的时候，最喜欢的就是这样做上一大煲，料多味足，一次满足各种食材满足！阴冷雨季，酸辣的口味也最解郁闷心情啦！</div><div class="menu" id="tips">"贴士："煲底可加入姜和蒜苗更入味，可以边煮边吃。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/0/0/400_805d5a527c8dc3b3aec4109067534690.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">老豆腐</div><div class="majornote">1块</div></div><div><div class="majorTitle">白贝</div><div class="majornote">一斤</div></div><div><div class="majorTitle">葱</div><div class="majornote">一根</div></div><div><div class="majorTitle">红椒</div><div class="majornote">一段</div></div><div><div class="majorTitle">鸡肉</div><div class="majornote">260克</div></div><div><div class="majorTitle">蘑菇</div><div class="majornote">8朵</div></div><div><div class="majorTitle">花蟹</div><div class="majornote">三只</div></div><div><div class="majorTitle">贵州红酸汤</div><div class="majornote">两大勺</div></div><div><div class="majorTitle">番茄</div><div class="majornote">2个</div></div><div><div class="majorTitle">盐</div><div class="majornote">一勺</div></div><div><div class="majorTitle">鸡粉</div><div class="majornote">半勺</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">小半勺</div></div><div><div class="majorTitle">姜</div><div class="majornote">22克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一勺</div></div><div><div class="majorTitle">酱油</div><div class="majornote">一勺</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">两勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">贝壳水洗刷干净，花蟹收拾好分块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/5/140_8a4d2eb3177d900d0dad29dea540e645.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/5/8a4d2eb3177d900d0dad29dea540e645.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡块用盐和少许料酒，酱油腌制，蘑菇洗净撕成朵</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/1/140_9377bb6b02adb8df501e4e3038059ad1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/1/9377bb6b02adb8df501e4e3038059ad1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用水焯贝壳捞起放煲底</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/0/140_247f385fb417d35f06b58a7060a0d090.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/0/247f385fb417d35f06b58a7060a0d090.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蘑菇也准备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/0/140_53a99a34ba1101a919f49fa78b1cb8f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/0/53a99a34ba1101a919f49fa78b1cb8f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌好的鸡肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/9/140_b6e9fe29ff62e5074caf01736c67b989.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/9/b6e9fe29ff62e5074caf01736c67b989.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油爆姜块和鸡，炒香放入花蟹</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/1/140_0ccb5531547553deab247481cbc49131.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/1/0ccb5531547553deab247481cbc49131.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐切块，蘑菇焯水放贝壳上面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/6/140_7105bc5ea89a0d293f6be7c64f8dc686.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/6/7105bc5ea89a0d293f6be7c64f8dc686.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">番茄切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/2/140_6182b96eb7ec70708567f8d69a0fc412.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/2/6182b96eb7ec70708567f8d69a0fc412.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一起炒出味道</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/f/140_97281af0f4dd25523f3960421204760f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/f/97281af0f4dd25523f3960421204760f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入红酸汤和适量水煮开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/e/140_90d3dc361c9bbc2ad4dee17abb5140fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/e/90d3dc361c9bbc2ad4dee17abb5140fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盐，鸡粉调料倒入煲中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/9/140_21b66de342f04658e9e85edb9fe6c509.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/9/21b66de342f04658e9e85edb9fe6c509.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在火上煲几分钟入味即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/9/140_618bd910bce508ac7b6d8b2456f843c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/9/618bd910bce508ac7b6d8b2456f843c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱丝和红椒段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/e/140_215191580244c156421c04717f53709e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/e/215191580244c156421c04717f53709e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡煲蟹视频 | 每日菜谱</div><div class="menu" id="cookstory">秋风起来啦，跟菜菜一起做这锅鸡煲蟹吧。暖心又暖胃，绝对能让你口水都流出来了，吃了这道鸡煲蟹，一定忘不了什么叫鲜味欢迎大家来到菜菜的花样厨房，把一日三餐吃出新意可以与菜菜有更多交流噢</div><div class="menu" id="tips">"贴士："欢迎大家来到菜菜的花样厨房，把一日三餐吃出新意
微博号：菜菜的花样厨房
可以与菜菜有更多交流噢</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/b/5/400_bba263062d426288085be3b46c4a3a75.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">花蟹</div><div class="majornote">适量</div></div><div><div class="majorTitle">三黄鸡</div><div class="majornote">适量</div></div><div><div class="majorTitle">彩椒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡肉加入生抽、蚝油、盐、糖、料酒、淀粉之后，腌制20分钟，煮出来更好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/0/140_62c2374aacb5d0fba063485ce443bcd0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/0/62c2374aacb5d0fba063485ce443bcd0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">处理海蟹的时候，最好去掉蟹胃、蟹腮，吃起来更方便</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/3/140_d2d305d694d25a9811b72734e32fc993.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/3/d2d305d694d25a9811b72734e32fc993.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下姜、蒜、辣椒圈爆香时，锅里需要倒入比平时炒菜多两倍的油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/a/140_147b2cb48b9c5dd472b39c34ddfed07a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/a/147b2cb48b9c5dd472b39c34ddfed07a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">视频里的步骤如果看的不太明白，我这里再补充说明一下，基本步骤是：
先炒蟹，出锅，
再炒鸡肉，等汁收干后，
加入蟹继续翻炒两下，这时加入300ml的水，
大火烧开转中小火煮至差不多收汁即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/f/140_68e41a23c084e15daabaf2821821b48f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/f/68e41a23c084e15daabaf2821821b48f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">葱姜蟹</div><div class="menu" id="cookstory">很久没有买过螃蟹了。今天在菜市场看到花蟹好大只。忍不住的买了三个。拿回来还被夹了一下。立马把它杀了。非常原汁原味。</div><div class="menu" id="tips">"贴士："螃蟹怕有寄生虫之类的。焖的时候一定要焖熟透。一定要煮熟才吃。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/e/c/400_6e8d12e63149b615f8d51177ce7948bc.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分左右</div><div><div class="majorTitle">花蟹</div><div class="majornote">3只</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">花蟹三只。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/f/140_f370665eb921a572097716619eb3068f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/f/f370665eb921a572097716619eb3068f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放蒸屉隔水大火蒸3分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/c/140_25796429f86a6137ea1ef5691e24d89c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/c/25796429f86a6137ea1ef5691e24d89c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">宰杀好洗净处理好备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/6/140_61f11d70f524a447faad015f7065f506.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/6/61f11d70f524a447faad015f7065f506.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">坐锅烧热后放少量油爆香姜片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/f/140_aa4e6ba5e49ef59d2c394766ce7a8c2f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/f/aa4e6ba5e49ef59d2c394766ce7a8c2f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放洗净的花蟹小火翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/3/140_b158b0684d2f4659ae6b3f675ad02243.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/3/b158b0684d2f4659ae6b3f675ad02243.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放少量的盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/a/140_420b66ed71ea35006e459de4614752ba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/a/420b66ed71ea35006e459de4614752ba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加半碗水。改大火烧开后转小火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/5/140_2740820a2568aff8af1b147e5389a8d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/5/2740820a2568aff8af1b147e5389a8d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅盖盖上焖3分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/b/140_928fe25918d824c06ec587e5fc7356ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/b/928fe25918d824c06ec587e5fc7356ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅前放点葱段即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/9/140_3bc76d58fc2702f23477568278b29cc9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/9/3bc76d58fc2702f23477568278b29cc9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/1/140_a899981b5dedbbb4f768614e5459f651.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/1/a899981b5dedbbb4f768614e5459f651.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">姜葱炒蟹</div><div class="menu" id="cookstory">妈妈教的菜。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/c/c/400_2ccd36eff574b207b0492a67f53b535c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">花蟹(梭子蟹)</div><div class="majornote">6只</div></div><div><div class="majorTitle">姜片</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱段</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把花蟹处理干净，此处省略一千字…切成四块，整好放回蟹壳。烧红锅，放一点点油，将螃蟹倒放，中火大约烤个一两分钟，确保每个螃蟹都要有受热。注意，此步骤非常重要，为了让蟹糕等蛋白质凝固，炒的时候蟹黄不会散得到处都是。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/9/140_090953d08e528e364ae8692ba0af6a49.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/9/090953d08e528e364ae8692ba0af6a49.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入姜片，葱段里选出葱头(如果有干葱头，用干葱头会更香)，加入些许水加锅盖焗熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/0/140_ccb9b3c5c527e981691fc2c648c874a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/0/ccb9b3c5c527e981691fc2c648c874a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等焗到水份比较少，加入料酒，余下葱段翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/9/140_fe268c4b929e24413a1c4bf29df4a639.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/9/fe268c4b929e24413a1c4bf29df4a639.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后用些许酱油勾个薄薄的芡，上碟！完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/7/140_6bf4de3ee728b5775b0a0db625a5e267.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/7/6bf4de3ee728b5775b0a0db625a5e267.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">清蒸花蟹</div><div class="menu" id="cookstory">第一：花蟹中含有丰富的蛋白质和很少的脂肪，既可以快速补充机体所需要的营养物质，又不会长胖。第二，花蟹中含有丰富的钙、磷、钾、钠、镁、硒等微量元素，可以促进体内血液循环，对预防血管硬化有一定作用。第三，花蟹中含有维生素b以及维生素d，可以补充机体所需物质，有助于胃肠道的消化与吸收，可抑制胃酸的分泌，可预防胃炎。</div><div class="menu" id="tips">"贴士："蒸烤箱的水箱一定要加入水，否则机器无法运行</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/b/4/400_0b14ffdd836d832db1b250aa47a624a4.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">花蟹</div><div class="majornote">2只</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">醋</div><div class="majornote">1勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">香油</div><div class="majornote">少许</div></div><div><div class="majorTitle">姜</div><div class="majornote">1片</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">2瓣</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">花蟹两只，放入水中刷洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/4/140_1f4af6ad481a343ad4448e1e36ad5194.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/4/1f4af6ad481a343ad4448e1e36ad5194.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">刷洗干净的花蟹放入盘子里摆好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/3/140_f04cdd3bf92fd90c9471df24a545f503.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/3/f04cdd3bf92fd90c9471df24a545f503.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒸盘中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/1/140_8e552864c1086a46ceda806cc2f0a1f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/1/8e552864c1086a46ceda806cc2f0a1f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸烤箱的水箱加满水，放入食物后，关上烤箱门，选择纯蒸模式，温度设置110度蒸20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/3/140_d269d34c7d3cbbcbfc5e29c4881eb1d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/3/d269d34c7d3cbbcbfc5e29c4881eb1d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在蒸花蟹的时候就可以来做沾料了，姜和蒜分别切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/6/140_5b12bb20d678577dd6baca6b682f5146.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/6/5b12bb20d678577dd6baca6b682f5146.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一勺生抽，一勺醋，几滴香油和少许的糖倒入小碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/9/140_a376ebcb5f122b5eb49de1ae16d3c149.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/9/a376ebcb5f122b5eb49de1ae16d3c149.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入姜蒜碎，拌匀，沾料就做好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/3/140_195c7db54fe3b4788094e0fec408cc23.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/3/195c7db54fe3b4788094e0fec408cc23.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/1/140_61a8fb3643fa3a311d24d4b1a3d553e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/1/61a8fb3643fa3a311d24d4b1a3d553e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">掰一小块出来，沾上沾料再吃，鲜嫩美味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/5/140_e6ced260eaeb14c139900bec7ddb7865.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/5/e6ced260eaeb14c139900bec7ddb7865.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜蓉粉丝蒸花蟹</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："蒸烤箱的水箱一定要加入水，否则机器无法运行</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/1/a/400_81277a402b8e37903912f08706f5beca.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">花蟹</div><div class="majornote">1只</div></div><div><div class="majorTitle">粉丝</div><div class="majornote">1把</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">1头</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少许</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">适量</div></div><div><div class="majorTitle">清水</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">花蟹清洗干净后，先把底部掰掉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/2/140_278b710f8d19f4d2cefc601ec8774cb2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/2/278b710f8d19f4d2cefc601ec8774cb2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把壳掰开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/b/140_7a272096ab4b878ce3a140b98c2a76cb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/b/7a272096ab4b878ce3a140b98c2a76cb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去掉两边的鳃片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/1/140_690e9b5187fda6bbcaabd13021704be1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/1/690e9b5187fda6bbcaabd13021704be1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刀剁成几块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/e/140_219db157ce534f9d1a1f965d5f76799e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/e/219db157ce534f9d1a1f965d5f76799e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜头剁碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/c/140_772591365927c6cedf0c018398f353cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/c/772591365927c6cedf0c018398f353cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不粘锅下油，加蒜碎爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/e/140_f4c3040c4df8854c035f4f52f9be836e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/e/f4c3040c4df8854c035f4f52f9be836e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜头爆出香味后，加入干辣椒，生抽，料酒蚝油，糖和少许清水煮开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/d/140_090c4dded2fed0761b183289cddc097d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/d/090c4dded2fed0761b183289cddc097d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝一把，用水泡软后捞出来放在盘中，把处理好的花蟹摆上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/7/140_f39ff5ce57bfb97486171c1a9eeffee7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/7/f39ff5ce57bfb97486171c1a9eeffee7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再淋上酱料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/8/140_4a25c0520983d575d1b617d57152a448.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/8/4a25c0520983d575d1b617d57152a448.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒸盘中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/3/140_bc578aba0c481281fafe23ffb570d953.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/3/bc578aba0c481281fafe23ffb570d953.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸烤箱的水箱加入水，送入食物后，关上烤箱门，选择纯蒸模式，温度设置110度蒸20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/2/140_463e5203db3471b96ccafdb54c177422.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/2/463e5203db3471b96ccafdb54c177422.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉后撒上葱花即可享用(成品图)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/9/140_42ac5198e0cb34c7dca2a8e868b29fa9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/9/42ac5198e0cb34c7dca2a8e868b29fa9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">姜葱炒花蟹</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/1/f/400_314371cc6709505ddfbc8e83c4fdd39f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">花蟹</div><div class="majornote">5只</div></div><div><div class="majorTitle">姜葱蒜瓣</div><div class="majornote">适量</div></div><div><div class="majorTitle">酱油，盐，糖，玉米粉，水，蚝油（勾芡）</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">花蟹洗净，去鳃切半，姜葱备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/7/140_398a6525755ca7271fc74824c828e047.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/7/398a6525755ca7271fc74824c828e047.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅下油爆香姜蒜，倒入花蟹翻炒至变色，倒入葱翻炒几下，勾芡淋入花蟹盖上锅盖2分钟左右即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/6/140_3f18dd28ecab7569149346941414fd46.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/6/3f18dd28ecab7569149346941414fd46.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上碟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/3/140_028b32252002a8f9448477f267af75a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/3/028b32252002a8f9448477f267af75a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">海鲜砂锅粥</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/c/c/400_4c80f4dd6372bb28b531b005fe41a0dc.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">大米</div><div class="majornote">一杯半</div></div><div><div class="majorTitle">姜</div><div class="majornote">少许</div></div><div><div class="majorTitle">冬菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">虾</div><div class="majornote">半斤</div></div><div><div class="majorTitle">五花肉</div><div class="majornote">若干</div></div><div><div class="majorTitle">花蟹</div><div class="majornote">2只</div></div><div><div class="majorTitle">花蛤</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">花蟹洗净，切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/6/140_ac5b5575d55fb605441e27389ad8aff6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/6/ac5b5575d55fb605441e27389ad8aff6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾洗干净，去虾线</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/4/140_559d932d946d001bb77b0de2b9df67e4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/4/559d932d946d001bb77b0de2b9df67e4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花蛤洗干净，用淡盐水去沙</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/140_a8c7822009eadfffaf6753024e6f4549.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/a8c7822009eadfffaf6753024e6f4549.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉切小或切丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/b/140_ac47afbb90df384308afa1a371e5c83b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/b/ac47afbb90df384308afa1a371e5c83b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芹菜切粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/7/140_ebe60f6220697e03a9766f38c7c46617.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/7/ebe60f6220697e03a9766f38c7c46617.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热一些葱油备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/5/140_7b84407094e9dafc5690d22d742c3975.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/5/7b84407094e9dafc5690d22d742c3975.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅加水和大米煮快熟的时候把花蟹、花蛤、肉、虾全部放下去煮。加盐和鸡精，5分钟全部食物熟了关火，下芹菜粒和葱油调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/1/140_def44e88e5714da5cb774e26f5aefd91.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/1/def44e88e5714da5cb774e26f5aefd91.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">川椒虾蟹煲</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/3/4/400_6383fb2ed7b8b8d54e3362b5bbfccfb4.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">花蟹</div><div class="majornote">4只</div></div><div><div class="majorTitle">基围虾</div><div class="majornote">250g</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">6条</div></div><div><div class="majorTitle">青辣椒</div><div class="majornote">6条</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">6个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">一把</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">半个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">螃蟹、虾，处理干净，料酒盐腌制半小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/3/140_d93d69d6d15b10a4a54c24357dece2d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/3/d93d69d6d15b10a4a54c24357dece2d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选用这三种辣椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/4/140_d312db4852d76983e76e3aeea6354504.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/4/d312db4852d76983e76e3aeea6354504.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切小粒备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/7/140_b147112f5a0eb980dfd5a8f93a0cec87.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/7/b147112f5a0eb980dfd5a8f93a0cec87.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加上半个大蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/f/140_251d9adc5466b99929725dda8e06ec4f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/f/251d9adc5466b99929725dda8e06ec4f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜，小米椒，花椒煸香，加虾蟹翻炒变红，然后加入其他辣椒，翻炒均匀加水，加上盐、糖少许、白醋少许、五香粉少许。烧开～这个特别辣，三种辣椒都属于辣的，海鲜要是活的才能味道融合得很协调</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上成品了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/5/140_f6a1383b73e334f8550b793b7a1237d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/5/f6a1383b73e334f8550b793b7a1237d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剩下的汤拌面，人间美味只要能想到的，真的巨好吃，已经试过了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/0/140_36346a4b78daeed7e3bf09877501e6a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/0/36346a4b78daeed7e3bf09877501e6a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>